Bring the Brood

This is an project run by Fife Council to encourage families to cook from scratch, improve diets and health.

Week 4 was ‘rice week’ where cooked rice (microwave rice) was used in a pan with recipes that called for tinned vegetables, tuna and or eggs to be added. It’s super quick, nutritious and easy to make.

We had 28 participants split over two sessions with children’s ages ranging from preschool to high school. Most tried a taste of more than one of the recipes after they were cooked and the feedback was really positive.

The events were busy, as participants chose one of four recipes listed, and ingredients were provided and cooking advice given to each of the five workstations.

Thank you to Fife Council, Inverkeithing High School Community Use and Inverkeithing High school and their staff.